Health Aid Vitamin C 1000 Mg Effervescent Tablet , Orange, 20's Healthy Skin It provides a high dose

It provides a high dose of biotin (vitamin B7)

and stronger nails

Stabiliser (crosslinked sodium carboxy methyl cellulose)

Vitamin C (ascorbic acid)

Health Aid Vitamin C 1000 Mg Effervescent Tablet , Orange, 20's Healthy Skin It provides a high doseHigh stress levels, certain lifestyle choices and some health issues can contribute to the detriment of your immune system. Recurring immunity related problems can show signs such as fatigue, cold flu. Supplementation of Vitamin C can possibly assist in the betterment of the bodys processes associated with the immune system. Vitamin C plays a role in assisting in the absorption of Iron and therefore may assist in Iron deficiency related problems.